In 1997, I was 32 years old and married with 3 children. I can recall looking at my parents and in-laws and watching them enjoy their grandchildren. Looking forward, I knew I wanted to chase and play with my grandchildren well into their teenage years and further. Thus my fitness journey began! I was already in fairly decent shape and physically active, but I wanted to improve my physical health and fitness to usher me well into my 90’s and chase my grandchildren. So, the TempleFit journey began.